Triathlon coaching

How much does a triathlon coach make?

National Average

Salary Range (Percentile)
25th 75th
Annual Salary $29,000 $52,500
Monthly Salary $2,417 $4,375
Weekly Salary $558 $1,010

What does a triathlon coach do?

A high-quality coach will help to take the thinking out of the training/workout process for the athlete. This way, the athlete does not have to think about how much they should train, at what intensity, at what frequency, the duration of each workout, etc.

What is a good triathlon time for a beginner?

Super sprint distance (400m swim/10km bike/2.5km run) The super sprint is the shortest triathlon and is an ideal entry point for beginners looking to compete in their first triathlon . Age-grouper times : if you’re looking for a good time in this format then aim for anything under an hour or around that mark.

What are the 3 sports in a triathlon?

Triathlon takes in swimming , cycling and running – but if you’re going to win, which sport should you focus on?

How much does a running coach cost?

Working with a coach might seem like a privilege reserved for professional runners, whose livelihoods depend on performance, and an extravagance for “everyday” runners like me—one that can cost $50 to $200 per month.

How much do top triathletes earn?

Incomes are similar in triathlon; Shoemaker guesses the top five-10 percent of professional triathletes make $50,000 to $100,000 annually, with a handful of superstars earning significantly more. Chrissie Wellington and Chris McCormack likely make over $1 million per year.

How do I choose a triathlon coach?

Strengths – Make sure that the coach you choose has the sport-specific knowledge to help you improve on your limiters. If you are one of the many triathletes who struggles with their swim, make sure you choose a coach who has a history of helping swimmers become more competent in the water.

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What is the hardest part of a triathlon?


Is a triathlon harder than a marathon?

Preparing for a triathlon involves more training time than getting ready for a marathon . The good news for marathoners, however, is that triathlon training is usually not quite as intense as competitive marathon training (assuming you’re trying to beat a previous record).

How fast do triathletes run?

Sprint distance triathletes should build up to an 8 to 10 km (4.8 to 6.1 miles) run , Olympic distance athletes should aim for a 14 to 15 km (8.5 to 9.2 miles) long run , 70.3 athletes should complete a 23 to 25 km (14 to 15 miles) run , while IRONMAN-distance athletes can cap their long runs at 30 to 33km (18 to 20 miles

Why is a triathlon swim bike run?

The order of a traditional triathlon swim / bike / run is based on two things: safety issues and smooth transitions. All race organizers want to keep their participants safe. The idea behind swimming first is that the open water poses the greatest threat to an exhausted athlete.

What is the shortest triathlon?

The shortest triathlons are called ” sprint – distance triathlons” and cover about a quarter of the ground of their much larger cousins. Typically, such events involve an ocean, lake, or river swim of a half mile; a bicycle ride of 15 to 20 miles; followed by a run of three to four miles.

What is the most important leg of a triathlon?

In “Iron Man” triathlons , the swimming portion can be as long as 3.9 kilometers, followed by up to a 180-kilometer bike ride and a 42.2-kilometer run (the same distance as a marathon). Despite being the first leg and covering the shortest distance in any triathlon , swimming has proved to be the most deadly.